rott3nwoe's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
80.9 kg Lost so far: 25.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
369 kcal Fat: 14.99g | Prot: 19.65g | Carbs: 42.02g.   Dinner: Badem, Eti Form Çikolata Kaplı Lifli Bisküvi, Yayla Yayla Çorbası , Doygun Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Karışık Yeşil Salata, Tavuk Sote. Snacks/Other: Badem, Yeşil Elma. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rott3nwoe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.