larissas.rocha's Journal, 30 Mar 24

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Weigh In record (no journal entry) for 30 March 2024

94.8 kg Lost so far: 2.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

283 kcal

Fat: 12.61g | Prot: 12.76g | Carbs: 30.13g. Breakfast: Café com Açúcar, Sadia Mussarela, Panco Pão de Forma Premium, Ipanema Requeijão Cremoso. more...

163 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Losing 0.1 kg a Week

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larissas.rocha's Journal, 30 Mar 24

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larissas.rocha's Weight History