Weigh In record (no journal entry) for 30 March 2024
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 21.96g | Prot: 10.01g | Carbs: 16.19g.
Breakfast: Alfano Anacardi Tostati non Salati, Esselunga Mandorle Sgusciate, Fiorentini Peanut Butter Crunchy, Consilia Gallette di Grano Saraceno. more...
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Gaining 0.5 kg a Week
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adrianosolidoro's Weight History
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