Weigh In record (no journal entry) for 30 March 2024
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67.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.74g | Prot: 33.81g | Carbs: 64.33g.
Breakfast: Coberturas de Morango, Santa Clara Queijo Minas Frescal Zero Lactose, Dux Fresh Whey Chocolate e Avelã, Santa Clara Leite Desnatado. Snacks/Other: Canela, Banana. more...
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Losing 1.1 kg a Week
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dfoamaral's Weight History
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