Weigh In record (no journal entry) for 30 March 2024
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62.7 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 48.21g | Prot: 93.62g | Carbs: 169.25g.
Breakfast: Lacta Diamante Negro (25g), Tirolez Queijo Minas Padrão, Banana Prata, Pullman Pão de Forma Artesano Integral, Ovo Frito. Lunch: Charuto de Repolho, Kafta, Alibey Coalhada Seca, Feijoada, Mjadra. Dinner: Lacta Diamante Negro (25g), Frango Grelhado (Pele Não Consumida), Bimbo Rap10 Fit. Snacks/Other: Yoki Pipoca (sem Óleo). more...
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Losing 0.9 kg a Week
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Luiza Targaryen's Weight History
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