Weigh In record (no journal entry) for 30 March 2024
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 84.76g | Prot: 73.82g | Carbs: 166.71g.
Breakfast: Lindt Chocolate Ao Leite, Seara Presunto Magro, Pão Francês, Capel Queijo Mussarela. Second Breakfast: Elma Chips Fandangos. Lunch: Lindt Chocolate Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Afternoon Tea: Brigadeiro de Colher. Dinner: Cacau Show Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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sandrapianca's Weight History
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