mr.denisnabiev's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
85.2 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
2155 kcal Fat: 111.58g | Prot: 57.24g | Carbs: 133.30g.   Breakfast: Омлет или Яичница, Кофе с Молоком и Сахаром, Останкино Колбаса Престиж. Dinner: Картофельные Чипсы, Krusovice Пиво Светлое, Ростик'c - KFC Крылья Острые (8). more...
2448 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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mr.denisnabiev's Weight History


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