Weigh In record (no journal entry) for 30 March 2024
|
80.1 kg
Lost so far: 13.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 43.03g | Prot: 37.92g | Carbs: 128.86g.
Breakfast: Cacau Show Dreams Brigadeiro, Charque, Cuscuz (Cozido). Lunch: Coca-Cola Coca-Cola, Vivenda do Camarão Massa Ao Molho de Camarão Ao Catupiry. Dinner: Amo Browniee Brownie. Snacks/Other: Ruffles Ruffles Original. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|