Weigh In record (no journal entry) for 30 March 2024
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 12.42g | Prot: 17.89g | Carbs: 129.93g.
Breakfast: Компот, Умань Хлеб Хот-Дог. more...
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Gaining 0.1 kg a Week
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