Weigh In record (no journal entry) for 30 March 2024
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65.6 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 42.03g | Prot: 63.70g | Carbs: 124.57g.
Breakfast: Envia Lait d'amande, Beurre de Cacahuètes, Banane, Lidl Flocons d’avoine Complets, Nestlé Dessert Chocolat Noir. Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Yoplait Crème Fraîche Légère 12% , Oeuf sur le Plat, Huile d'Olive, Vinaigrette, Salade Verte, Courgette, Carrefour Pâtes Complètes. Dinner: Sirop d'Erable, Yaourt Nature (Lait Écrémé), Parmesan (Râpé), Courgette, Carottes, Oignons, Liv Noodles Konjac Avoine, Canderel Sucralose Liquide, Lidl Tomates Pelées , Steak Haché 5%, Vinaigrette, Salade Verte. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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