Weigh In record (no journal entry) for 30 March 2024
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73.7 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.50g | Prot: 70.60g | Carbs: 94.50g.
Breakfast: Optimeal Коллаген, Herbalife Протеиновый Коктейль Формула 1 Капучино, Herbalife Овсяно-Яблочный Напиток. Lunch: Макси Котлета Рыбная Жареная. Dinner: Макдоналдс Сырные Наггетсы Бри (4). more...
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Gaining 4.2 kg a Week
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yakovleva-5's Weight History
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