Weigh In record (no journal entry) for 30 March 2024
|
78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 57.01g | Prot: 74.39g | Carbs: 106.73g.
Breakfast: Клубника, Veski Mati Геркулес, Eesti Pagar Perenaise Sai, Tallegg Kanafileesink, Alma Piim 2,5%. Lunch: Жареная Рыба (в Панировке), Котлета Домашняя, Салат Овощной, Гречка с Маслом. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriaTsub.'s Weight History
|