Weigh In record (no journal entry) for 30 March 2024
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 79.89g | Prot: 76.41g | Carbs: 128.93g.
Breakfast: Kika Urnebes, Белый Хлеб, Lidl Juneca Pljeskavica, Pilos Mleko Dugotrajno 1.5%. Lunch: Пита Хлеб, Помидоры Черри, Сыр Чеддер, Pikok Kulen, Куриное Филе, Вкусвилл Филе Бедра Куриное, Pilos Mleko Dugotrajno 1.5%, Lidl Jagode, Voće Borovnica, Z Bregov White Chocolate Raspberry , Olympos Greek Yogurt 5%, 20240314 - варенье. Snacks/Other: Грецкие Орехи, Шоколад, Pilos Mleko Dugotrajno 1.5%. more...
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Losing 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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