Weigh In record (no journal entry) for 30 March 2024
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90.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 91.17g | Prot: 68.63g | Carbs: 214.66g.
Breakfast: Planta Fin Beurre, Yoplait Skyr Nature, Pelletier Pain Grillé au Blé Complet, Karma Jus de Gingembre et d'hibiscus. Lunch: Champignons, Chou Vert Cuit, Radis, Marque Repère Taboulé, Rustica Sauce Cesar, Concombre (Pelé), Pomme, Siggi's Skype Vanille. Dinner: Kinder Chocobon, Auchan Discount Pain de Mie, Marque Repère Tranche de Fromage Fondu à l'emmental, Beurre, Tradilège Jambon de Paris , Lay's Chips Cuites au Four. more...
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Losing 0.7 kg a Week
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elishua89's Weight History
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