Weigh In record (no journal entry) for 30 March 2024
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86.2 kg
Lost so far: 16.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 37.94g | Prot: 59.55g | Carbs: 151.76g.
Breakfast: Красная Цена Овсяное Печенье, Кефир 1%, Красная Цена Зеленый Горошек. Lunch: Яйцо, Хлеб Черный, Кефир 1%, Кефир 1%, Хлеб Черный, Яйцо. more...
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Losing 5.6 kg a Week
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Нина))))777's Weight History
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