Weigh In record (no journal entry) for 29 March 2024
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114.1 kg
Lost so far: 6.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 45.00g | Prot: 101.21g | Carbs: 232.59g.
Breakfast: Delisse Creme Dessert Vanille, Biotech USA Iso Whey Zéro Fraise, Carrefour Lait Demi Écrémé , Datte. Dinner: Pois Chiches Secs Cuits, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Salade Verte, Olives Noires, Tomates Cerises, Biotech USA Iso Whey Zéro Fraise, Delisse Creme Dessert Vanille, Chorba, Pain d'orge, Carrefour Lait Demi Écrémé, Datte, Bœuf. more...
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Losing 3.2 kg a Week
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alitifoura's Weight History
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