Weigh In record (no journal entry) for 30 March 2024
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 71.09g | Prot: 63.78g | Carbs: 163.63g.
Breakfast: 앳킨스 초콜릿 캬라멜 바. Lunch: 바르다김선생 불고기김밥. Dinner: 목살구이. Snacks/Other: 농심 벌집핏자, 빽다방 딸기라떼. more...
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Gaining 1.4 kg a Week
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