SaintViper's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
102.9 kg Lost so far: 0.7 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1672 kcal Fat: 43.46g | Prot: 64.23g | Carbs: 205.84g.   Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Hellmann's Real Mayonnaise, Baked or Broiled Salmon. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber (Peeled), Prego Traditional Spaghetti Sauce, Barilla Angel Hair Pasta. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Martini, Ruffles Cheddar & Sour Cream Potato Chips. more...
Gaining 0.6 kg a Week

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SaintViper's Weight History


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