Weigh In record (no journal entry) for 28 March 2024
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105 kg
Lost so far: 1.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.51g | Prot: 87.48g | Carbs: 152.12g.
Breakfast: Peras, Estrela do Oriente Castanha do Pará, Visconti Torrada Integral, Ovo Mexido. Lunch: Arroz Branco (Cozido), Coblens Ovos de Codorna em Conserva, Fugini Molho de Tomate, Qualitá Seleta de Legumes Congelados. Dinner: Banana-Maçã, Goiaba Vermelha, Clean Whey Whey Concentrado . Snacks/Other: Nestlé Requeijão Light, Ovo, Sadia Mussarela, Da Terrinha Tapioca. more...
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Losing 3.3 kg a Week
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karolinalacerda's Weight History
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