anadct's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
72.7 kg Lost so far: 1.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1842 kcal Fat: 97.82g | Prot: 26.08g | Carbs: 238.88g.   Breakfast: Zinpão Pão de Queijo, Marilan Pit Stop Recheado Chocolate Branco, AdeS Leite de Soja Original. Lunch: Zinpão Pão de Queijo, Hershey's Kisses. Dinner: Vono Sopa de Mandioquinha com Cebola e Salsa, Bergamota. Snacks/Other: Zinpão Pão de Queijo. more...
1771 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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anadct's Weight History


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