Weigh In record (no journal entry) for 29 March 2024
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 53.21g | Prot: 62.04g | Carbs: 131.32g.
Breakfast: Кофе, Злагода Сирок Шоколад. Lunch: Хлебный Сэндвич с Ветчиной и Сыром. Dinner: Имбирь Маринованный, Ninja Sushi Ролл Филадельфия с Лососем, Пицца с Мясом. more...
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steady weight
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dora.kovalenko's Weight History
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