Weigh In record (no journal entry) for 29 March 2024
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87.0 kg
Lost so far: 23.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 40.04g | Prot: 41.90g | Carbs: 152.23g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Reese's Reese's Mini Pieces, Ruffles Original Potato Chips, Chicken Sandwich, Whole Foods Market D'Anjou Pears. Dinner: Kraft Macaroni & Cheese Cup, Ball Park Beef Hot Dog. more...
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Losing 1.6 kg a Week
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