Weigh In record (no journal entry) for 29 March 2024
|
94.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 29.71g | Prot: 47.93g | Carbs: 126.60g.
Breakfast: Huevo, Café, Café. Lunch: Tomates, Queso de Cabra (Semiblando), Milanesa de Soja. Dinner: Sopa de Verduras, Sopa de Pollo. Snacks/Other: Café, Mauri Surtido Fauna, Mauri Surtido Fauna, Café. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losquesosdelgallego's Weight History
|