Weigh In record (no journal entry) for 29 March 2024
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.26g | Prot: 67.33g | Carbs: 137.01g.
Breakfast: Maçãs Fuji, Mamão Formosa. Lunch: Pepsi Pepsi Black, Pepino (Descascado), Tomates, Beterraba Cozida, Cenouras Cozidas, Repolho Refogado, Peito de Frango. Snacks/Other: Pão de Queijo, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 4.9 kg a Week
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modofocoativado's Weight History
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