Weigh In record (no journal entry) for 29 March 2024
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65.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.27g | Prot: 80.36g | Carbs: 74.58g.
Lunch: Batata Inglesa Cozida, Merluza, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Caseira Carne de Porco Frita, Macarronada. Snacks/Other: Nutrata Whey Grego Bar Doce de Leite. more...
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Losing 2.1 kg a Week
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prisciladonato28's Weight History
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