Weigh In record (no journal entry) for 29 March 2024
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 44.41g | Prot: 58.43g | Carbs: 104.08g.
Breakfast: Вареное Яйцо, Апельсин, Апельсины Навел, Картошка Тушеная, Картошка Вареная, Торт, Помидоры, Сельдь Соленая, Селедка. more...
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Losing 1.2 kg a Week
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juss1111's Weight History
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