Weigh In record (no journal entry) for 29 March 2024
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90 kg
Lost so far: 17.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 33.97g | Prot: 18.73g | Carbs: 57.00g.
Lunch: Bauducco Torrada Multigrãos, Vivenda do Camarão Moqueca de Camarão, Vinho Cabernet Sauvignon. more...
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Losing 3.9 kg a Week
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roperin73's Weight History
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