Weigh In record (no journal entry) for 29 March 2024
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117.6 kg
Lost so far: 7.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 7.88g | Prot: 40.62g | Carbs: 39.08g.
Breakfast: Danone Hipro 20G Protein Pudding Chocolate , Koffie met Melk en Suiker, Danone Hipro 20G Protein Pudding Chocolate , Koffie met Melk en Suiker. more...
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Losing 3.5 kg a Week
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