Weigh In record (no journal entry) for 29 March 2024
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 73.37g | Prot: 64.11g | Carbs: 169.66g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Aldi American Sandwich Vollkorn (35g), Milbona Wiesenländer Würzig, Milsani Streichfein Ungesalzen. Lunch: Kania Pommes Sauce, Sea Gold Knusperfilet im Backteig, Wilhelm Brandenburg Grüne Soße mit 7 Kräutern, Edeka Speisekartoffeln. Dinner: Wilhelm Brandenburg Gekochter Hinterschinken, P&W Pommes Frites Sauce, REWE American Sandwich. Snacks/Other: Weißwein, Schokoladeneier. more...
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Losing 0.4 kg a Week
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Allgäuwanderer's Weight History
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