Weigh In record (no journal entry) for 29 March 2024
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.60g | Prot: 53.63g | Carbs: 129.48g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Каша Пшенная на Молоке. Lunch: Кисель, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Банан, Сметана 15%, Творог 5%. more...
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Losing 0.9 kg a Week
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якатеринаД's Weight History
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