Weigh In record (no journal entry) for 10 June 2015
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 27.38g | Prot: 96.48g | Carbs: 163.51g.
Breakfast: Arla Mellanmjölk 1,5%, Äggvita. Lunch: Oregano, Stekt Tofu, ICA Asia Green Curry Paste, Citron, Shirataki Nudlar. Dinner: Räkor, Spetskål, Gurka (med Skal), Fänkål, Ginger Ale, Broccoli, Gröna Paprikor. Snacks/Other: Arla Lätt A-Fil, Torkade Chia Frön, Havrekli, Torkat Äpple, Vicks Halstablett. more...
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Losing 1.8 kg a Week
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doroulitr's Weight History
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