Weigh In record (no journal entry) for 29 March 2024
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 32.30g | Prot: 76.00g | Carbs: 90.30g.
Breakfast: Exponenta Bio Skyr Страчателла Пломбир. Lunch: Маркет Перекресток Морковь по Корейски, Шеф Перекресток Плов с Индейкой. Snacks/Other: Пава Пава Филе Грудки Индейки «Премиум». more...
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Losing 0.7 kg a Week
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Tyulen812's Weight History
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