Weigh In record (no journal entry) for 29 March 2024
|
95.6 kg
Lost so far: 6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 32.40g | Prot: 50.50g | Carbs: 58.98g.
Breakfast: Жареное Яйцо, Grante Сок Гранатовый, Жареная или Запеченная Курица (Кожа не Съедена), Шпинат. Snacks/Other: Папа Джонс Пицца с Курицей, Груша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandr Radionov's Weight History
|