Weigh In record (no journal entry) for 29 March 2024
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45.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 11.84g | Prot: 45.84g | Carbs: 68.71g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Hurma, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Dinner: Ayşen’İn Tahinli Hurmalı Elmalısı. Snacks/Other: Çupra. more...
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steady weight
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