Weigh In record (no journal entry) for 29 March 2024
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65 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 28.12g | Prot: 14.27g | Carbs: 39.82g.
Breakfast: SPAR Хлебцы 5 Злаков, Апельсины, Простоквашино Молоко 2,5%, Icim Творожный Сыр. more...
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Losing 3.5 kg a Week
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milkaborisova's Weight History
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