Weigh In record (no journal entry) for 29 March 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.77g | Prot: 35.81g | Carbs: 124.51g.
Breakfast: Sütaş Tereyağı, Zeytin, Beyaz Peynir, Çemen, Poğaça, Çilek, Muz. Lunch: Corny Kuruyemiş Bar . Dinner: Cacık, Kısır, Erişteli Yeşil Mercimek Çorbası, Tavuk Çorbası. more...
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Losing 7 kg a Week
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nursancakzade's Weight History
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