Weigh In record (no journal entry) for 29 March 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 78.83g | Prot: 39.49g | Carbs: 166.47g.
Breakfast: Чай с Молоком, Kinder Maxi King. Lunch: Сибирская Коллекция Пельмени Домашние, Кофе с Молоком. Dinner: Банан, Яблоко, Леденец, Пицца Домашняя. Snacks/Other: Чай с Молоком и Сахаром, Киндер Пингви. more...
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Losing 0.7 kg a Week
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