Weigh In record (no journal entry) for 29 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 81.86g | Prot: 65.15g | Carbs: 61.14g.
Breakfast: FitnesShock Topless Hazelnut, California Gold Nutrition Казеин, Геркулес Монастырский, Савушкин Продукт Йогурт Греческий Teos 2%, Замороженная Вишня. Lunch: Восточка Шаурма со Свининой. Dinner: FitnesShock Protein Cookie Raspberry Cheesecake. more...
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Losing 0.0 kg a Week
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