Weigh In record (no journal entry) for 29 March 2024
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108.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 26.52g | Prot: 40.37g | Carbs: 151.19g.
Breakfast: МариАйс Смесь Европейская, Вареное Яйцо, Роллтон Лапша с Курицей Цезарь. Горячая Порция. Lunch: Макароны Отварные. Dinner: Макароны Отварные. more...
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Losing 0.2 kg a Week
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