Weigh In record (no journal entry) for 29 March 2024
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72.8 kg
Lost so far: 26.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.31g | Prot: 35.15g | Carbs: 40.54g.
Breakfast: SPAR Курица Запеченная с Грибами, Green Milk Strawberry, Савушкин Продукт Творожный Кокос-Миндаль. Lunch: Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
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Gaining 1.4 kg a Week
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Kaspiris's Weight History
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