Weigh In record (no journal entry) for 29 March 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 27.59g | Prot: 142.36g | Carbs: 234.95g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 내추럴 초콜렛, 베이글. Lunch: 참치김밥. Dinner: 노브랜드 NBB 시그니처. Snacks/Other: 빙그레 더단백 드링크 초코. more...
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Gaining 1.4 kg a Week
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