Weigh In record (no journal entry) for 27 March 2024
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48.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.46g | Prot: 68.85g | Carbs: 123.85g.
Breakfast: En Linea Mermelada de Frambuesa , Sopraval Pechuga de Pavo Cocida, Ideal Pan Blanco. Lunch: JB Mostaza, Heinz Ketchup Reducido en Azucar, Tomates, Lechuga, Papa al Horno (Comiéndose la Cáscara), Bistec de Res. Dinner: Bistec de Res, Fuchs Pan Avena Quinoa. Snacks/Other: Café, Plátano, Colun Leche Descremada, Costa Frac Chocolate. more...
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steady weight
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whitneyelizabeth.mc's Weight History
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