Weigh In record (no journal entry) for 28 March 2024
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81.3 kg
Lost so far: 24.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.33g | Prot: 18.77g | Carbs: 46.02g.
Dinner: Bim Tam Buğday Unlu Ekmek, Etli Kuru Fasulye, Ev Yapımı Yoğurt, Salsa, Mercimek Çorbası. Snacks/Other: Eti Karam Bitter, Badem, Yeşil Elma. more...
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Losing 1.4 kg a Week
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rott3nwoe's Weight History
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