Weigh In record (no journal entry) for 28 March 2024
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71.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 14.40g | Prot: 56.00g | Carbs: 103.90g.
Breakfast: Korn Mühle Frühstücks-Brötchen. Lunch: Power System Lower Carb Protein Heidelbeer Muffin, Pote Linseneintopf. more...
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Gaining 4.2 kg a Week
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blonde rose's Weight History
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