Weigh In record (no journal entry) for 03 October 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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823 kcal
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Fat: 28.47g | Prot: 35.90g | Carbs: 112.85g.
Breakfast: Liv Up Crepioca com Queijo Branco , Cafezinho. Dinner: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liv Up Crepioca com Queijo Branco . Snacks/Other: Pudim de Pão, Pêra Portuguesa, Liv Up Panqueca de Aveia, Banana e Canela. more...
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1798 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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denisesgmg's Weight History
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