Weigh In record (no journal entry) for 03 October 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
823 kcal
|
Fat: 28.47g | Prot: 35.90g | Carbs: 112.85g.
Breakfast: Liv Up Crepioca com Queijo Branco , Cafezinho. Dinner: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liv Up Crepioca com Queijo Branco . Snacks/Other: Pudim de Pão, Pêra Portuguesa, Liv Up Panqueca de Aveia, Banana e Canela. more...
|
|
1798 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisesgmg's Weight History
|