Weigh In record (no journal entry) for 28 March 2024
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64.7 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.32g | Prot: 111.96g | Carbs: 124.44g.
Breakfast: Pure Protein Fitness Cookies, Жареная или Запеченная Куриная Грудка, Щебекинская Рожки, Slim Vit Протеиновые Конфеты, Хлебозавод Юг Руси Бездрожжевой Хлеб, Кокосовое Масло, Hochland Фетакса, Яйцо. more...
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Gaining 0.3 kg a Week
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taskanovanails's Weight History
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