Weigh In record (no journal entry) for 28 March 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 91.26g | Prot: 81.55g | Carbs: 73.11g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Café. Lunch: Azeitonas Verdes, Carne de Porco Assada, Continente Feijão Branco Cozido, Arroz de Cenoura. Dinner: Continente Queijo Fundido, Azeitonas, Queijo Gouda ou Edam, Continente Fiambre Pá , Cuscuz (Cozido). Snacks/Other: Mercadona Chocolate Negro 72%, Pingo Doce Manteiga de Amendoim, Bolachas Crackers de Queijo, Continente Chocolate Negro 74%. more...
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Losing 1.1 kg a Week
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ednasol_🌻's Weight History
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