Weigh In record (no journal entry) for 28 March 2024
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 26.92g | Prot: 50.83g | Carbs: 25.57g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Савушкин Продукт Теос Йогурт, Творог 5%. Snacks/Other: Сыр Сулугуни, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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emiliya.al-bitar's Weight History
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