Weigh In record (no journal entry) for 28 March 2024
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65.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 40.41g | Prot: 75.53g | Carbs: 74.32g.
Lunch: Natural da Terra Escondidinho de Frango com Batata, Peito de Frango, Tomates Cereja, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Light, Goma de Tapioca, Sadia Mussarela, Hemmer Molho de Tomate Tradicional, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Itambé Iogurte Natural Integral (170g), Nestlé Leite Ninho Integral em Pó , Manga Palmer, Nestlé Chocolate Ao Leite. more...
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1833 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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prisciladonato28's Weight History
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