Weigh In record (no journal entry) for 18 March 2024
|
71.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 0.75g | Prot: 12.28g | Carbs: 33.75g.
Breakfast: YOZM 아카시아 허니스틱, 커클랜드 그릭 요거트, 켈로그사 첵스 초코, Sanitarium Weet-Bix. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|